วันอังคารที่ 10 สิงหาคม พ.ศ. 2553

Choosing the right shoes.

Feet to the bottom of the body parts that most people interested in the time and care than the rest you know. In the lives of people. We use walking feet over a distance of 184,000 kilometers, or more than four times the distance around the world ever so appropriate footwear and be with your feet only to make your feet healthy. And can take you to travel very far far as your mind to.. To consider new shoes ***The purpose of shoes such as running shoes, sports shoes, shoes, travel etc. Choose an appropriate purpose you want. Explore your feet before you always have such problems heel pain, flat foot or toe base. Should choose shoes that fit and do not cause these problems is increasing. Choosing suitable footwear should consider the following factors are important. **Structure of the shoe.** Outer soles. Should be strong Materials made of the island with good roads. Non-slip walking. And flexible enough to adjust to the different surface conditions. Inner soles. Supporting material should be the impact personality. Curvature of the claw Agreed to distribute the weight on the foot to spread out on a regular basis. Foot to reduce impact when walking on solid ground. Heeled shoes for you ladies. Wearing high heels will make it look better and added personality. But you know that Shoes that are too high. Make your feet lose equilibrium. Chance of foot and ankle sprain has turned Moreover, high-heeled shoes for a long time. Make changes and curvature of the back pain easier. The optimum height of the shoe 1 / 2 - 1 inch. The shoe should be made of leather that also features a ventilation and adjust to form foot well. ***The fit of the shoe.** The right time to buy shoes is late afternoon because the other foot to grow most Different sizes of shoes and the shoes by brand. Should not be the same size shoes as you enter without wearing Deputy preview Measure two feet and each side before buying shoes. Due to the size change with age. And by normal-sized second side is different. Should choose shoes by next size larger. Do not buy shoes คับ. It think that shoes will stretch out the time to put on for a long time Choose a shoe with the image of your foot as possible. The widest part of shoe You and your feet should be less different. When fitting shoes should see the header wide enough to move the toes. Appropriate length of the shoe. We should test stand Shoes should be longer than your longest finger about 3 / 8 - 1 / 2 inch. The back of the shoe should be strong and fit fit your heels. By scrolling up and down slightly when walking. But should not be detached from your feet. When selecting and engaging the shoes. TRY enter and walk more. The fit and comfort with your feet enough to decide a companion with you on any round leaves this world. Your feet are working hard or not. Try to find the answer yourself better.